About Us

Through firsthand experience in the healthcare field, the team behind this creation witnessed many patients referred to physiotherapy services, only to face lengthy waiting times with little to no support in the meantime. When treatment was finally accessed, it often consisted of basic exercises and minimal follow-up, leaving many feeling unsupported and unsure of how to manage their condition effectively.

Faced with limited options, some turned to private care, an expense not everyone could afford. This revealed a significant gap: the need for accessible, reliable and affordable guidance for managing osteoarthritis.

These online guidebooks were developed to help fill that gap. Whether someone is waiting for an appointment or simply seeking a more proactive approach to managing their joint health, these expert designed e-guides offer practical tools and advice to help individuals move and feel better, on their own terms.

Meet Our Chiropractor

Hi, I’m Monét, a Chiropractor with a special interest in the management and prevention of osteoarthritis. I graduated as a Chiropractor in 2020 and since then, I’ve been dedicated to helping people move better, feel stronger, and take control of their joint health.

My passion for chiropractic began at a young age after witnessing my mother struggle with chronic pain. Seeing firsthand how it impacted her daily life inspired me to pursue a career where I could make a real difference.

Over the years, I’ve developed a deep understanding of osteoarthritis and how the right strategies: movement, lifestyle changes and targeted care can help reduce pain and improve quality of life.

Through designing online guides, I aim to empower people with the knowledge and tools they need to stay active and independent for as long as possible. Whether you're looking to manage existing osteoarthritis or take steps to prevent it, I’m here to guide you on your journey to better joint health.